Change Your Gambling, Change Your Life

The chart here formally asks the same types of \u003cb\u003equestions\u003c/b\u003e that Sam asks of \u003cbr\u003e\nhimself. Whenever you've had a lapse or feel one coming on, it's useful to have \u003cbr\u003e\nthe \u003cb\u003eanswers\u003c/b\u003e to these \u003cb\u003equestions\u003c/b\u003e. The simple act of jotting the \u003cb\u003eanswers\u003c/b\u003e down and \u003cbr\u003e\nthen ...

Change Your Gambling, Change Your Life by"Howard Shaffer"

A research-based guide to controlling the destructive urge to gamble From Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes Change Your Gambling, Change your Life, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems. Dr. Shaffer offers a series of self-tests to help evaluate the degree of gambling problem and analyze the psychological and social context of the behavior, with specific strategies and approaches for ending the problems with simple tools that anyone can do. Explains why many people have a problem controlling their urge to gamble and how that can be corrected Includes a toolbox of resources for anyone who wants to stop the vicious cycle of gambling Offers advice for avoiding slips and preventing backslides and how to deal with the consequences With candor and expert advice, Change Your Gambling, Change Your Life provides proven techniques for controlling the urge to gamble.

Change Your Gambling, Change Your Life
By:"Howard Shaffer"
Published on 2012-01-31 by John Wiley & Sons

BOOKS ID : 539rkGL7nA0C

Ebook Title : Change Your Gambling, Change Your Life

ETAG : v9Gj2S7Gszw

ISBN_13 Code : 9781118171035

ISBN_10 Code : 1118171039

Book Print Type : BOOK

Rank : 15 for keyword gambling questions and answers

Book Author :"Howard Shaffer"

Publisher : John Wiley & Sons

Book Pages Count : 256

Print Type : BOOK

Book's Categories :"Psychology"

Books Language : en

Text to Speech Access : ALLOWED

Change Your Gambling, Change Your Life

Strategies for Managing Your Gambling and Improving Your Finances, \u003cbr\u003e\nRelationships, and Health Howard Shaffer ... 88; exposure technique used with, \u003cbr\u003e\n94; learning, 84–86; overcoming \u003cb\u003egambling urges\u003c/b\u003e through, 50; progressive \u003cbr\u003e\nmuscle, 86–88.

Change Your Gambling, Change Your Life by"Howard Shaffer"

A research-based guide to controlling the destructive urge to gamble From Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes Change Your Gambling, Change your Life, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems. Dr. Shaffer offers a series of self-tests to help evaluate the degree of gambling problem and analyze the psychological and social context of the behavior, with specific strategies and approaches for ending the problems with simple tools that anyone can do. Explains why many people have a problem controlling their urge to gamble and how that can be corrected Includes a toolbox of resources for anyone who wants to stop the vicious cycle of gambling Offers advice for avoiding slips and preventing backslides and how to deal with the consequences With candor and expert advice, Change Your Gambling, Change Your Life provides proven techniques for controlling the urge to gamble.

Change Your Gambling, Change Your Life
By:"Howard Shaffer"
Published on 2012-03-06 by John Wiley & Sons

BOOKS ID : R2Pbgyrbcp0C

Ebook Title : Change Your Gambling, Change Your Life

ETAG : u9fEAzkc4mE

ISBN_13 Code : 9780470933077

ISBN_10 Code : 0470933070

Book Print Type : BOOK

Rank : 4 for keyword gambling urges

Book Author :"Howard Shaffer"

Publisher : John Wiley & Sons

Book Pages Count : 256

Print Type : BOOK

Book's Categories :"Psychology"

Books Language : en

Text to Speech Access : ALLOWED

Change Your Gambling, Change Your Life

This book is a wonderful resource for individuals with a gambling addiction seeking to improve their lives and for clinicians encouraging individuals to make these changes." —Jeffrey L. Derevensky, PhD, professor, Psychiatry, and ...

Change Your Gambling, Change Your Life by"Howard Shaffer"

A research-based guide to controlling the destructive urge to gamble From Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes Change Your Gambling, Change your Life, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems. Dr. Shaffer offers a series of self-tests to help evaluate the degree of gambling problem and analyze the psychological and social context of the behavior, with specific strategies and approaches for ending the problems with simple tools that anyone can do. Explains why many people have a problem controlling their urge to gamble and how that can be corrected Includes a toolbox of resources for anyone who wants to stop the vicious cycle of gambling Offers advice for avoiding slips and preventing backslides and how to deal with the consequences With candor and expert advice, Change Your Gambling, Change Your Life provides proven techniques for controlling the urge to gamble.

Change Your Gambling, Change Your Life
By:"Howard Shaffer"
Published on 2012-01-31 by John Wiley & Sons

BOOKS ID : 539rkGL7nA0C

Ebook Title : Change Your Gambling, Change Your Life

ETAG : BfM7J7axLOQ

ISBN_13 Code : 9781118171035

ISBN_10 Code : 1118171039

Book Print Type : BOOK

Rank : 40 for keyword gambling quit line

Book Author :"Howard Shaffer"

Publisher : John Wiley & Sons

Book Pages Count : 256

Print Type : BOOK

Book's Categories :"Psychology"

Books Language : en

Text to Speech Access : ALLOWED

Change Your Gambling, Change Your Life

Strategies for Managing Your \u003cb\u003eGambling\u003c/b\u003e and Improving Your Finances, \u003cbr\u003e\nRelationships, and Health Howard Shaffer ... times more likely than people \u003cbr\u003e\nwithout \u003cb\u003egambling\u003c/b\u003e problems to have mental disorders, substance \u003cb\u003euse disorders\u003c/b\u003e, or \u003cbr\u003e\nboth.

Change Your Gambling, Change Your Life by"Howard Shaffer"

A research-based guide to controlling the destructive urge to gamble From Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes Change Your Gambling, Change your Life, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems. Dr. Shaffer offers a series of self-tests to help evaluate the degree of gambling problem and analyze the psychological and social context of the behavior, with specific strategies and approaches for ending the problems with simple tools that anyone can do. Explains why many people have a problem controlling their urge to gamble and how that can be corrected Includes a toolbox of resources for anyone who wants to stop the vicious cycle of gambling Offers advice for avoiding slips and preventing backslides and how to deal with the consequences With candor and expert advice, Change Your Gambling, Change Your Life provides proven techniques for controlling the urge to gamble.

Change Your Gambling, Change Your Life
By:"Howard Shaffer"
Published on 2012-01-31 by John Wiley & Sons

BOOKS ID : 539rkGL7nA0C

Ebook Title : Change Your Gambling, Change Your Life

ETAG : 4a1ruNgoE6Q

ISBN_13 Code : 9781118171035

ISBN_10 Code : 1118171039

Book Print Type : BOOK

Rank : 12 for keyword gambling use disorder

Book Author :"Howard Shaffer"

Publisher : John Wiley & Sons

Book Pages Count : 256

Print Type : BOOK

Book's Categories :"Psychology"

Books Language : en

Text to Speech Access : ALLOWED

Change Your Gambling, Change Your Life

Strategies for Managing Your \u003cb\u003eGambling\u003c/b\u003e and Improving Your Finances, \u003cbr\u003e\nRelationships, and Health Howard Shaffer. they too were ... She began to \u003cbr\u003e\nimagine what it would be like if she were to \u003cb\u003equit\u003c/b\u003e drinking and stay away from the \u003cbr\u003e\nblackjack tables.

Change Your Gambling, Change Your Life by"Howard Shaffer"

A research-based guide to controlling the destructive urge to gamble From Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes Change Your Gambling, Change your Life, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems. Dr. Shaffer offers a series of self-tests to help evaluate the degree of gambling problem and analyze the psychological and social context of the behavior, with specific strategies and approaches for ending the problems with simple tools that anyone can do. Explains why many people have a problem controlling their urge to gamble and how that can be corrected Includes a toolbox of resources for anyone who wants to stop the vicious cycle of gambling Offers advice for avoiding slips and preventing backslides and how to deal with the consequences With candor and expert advice, Change Your Gambling, Change Your Life provides proven techniques for controlling the urge to gamble.

Change Your Gambling, Change Your Life
By:"Howard Shaffer"
Published on 2012-01-31 by John Wiley & Sons

BOOKS ID : 539rkGL7nA0C

Ebook Title : Change Your Gambling, Change Your Life

ETAG : BW824JMoifA

ISBN_13 Code : 9781118171035

ISBN_10 Code : 1118171039

Book Print Type : BOOK

Rank : 12 for keyword gambling quit

Book Author :"Howard Shaffer"

Publisher : John Wiley & Sons

Book Pages Count : 256

Print Type : BOOK

Book's Categories :"Psychology"

Books Language : en

Text to Speech Access : ALLOWED