We wrote this book as a way to support anyone looking to take a selfhelp \u003cbr\u003e\napproach to recovery from \u003cb\u003egambling addiction\u003c/b\u003e. We also want to provide support \u003cbr\u003e\nfor loved ones and clinicians encouraging such efforts. Our aim is to provide a \u003cbr\u003e\nvariety of ...
Change Your Gambling, Change Your Life by"Howard Shaffer"
A research-based guide to controlling the destructive urge to gamble From Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes Change Your Gambling, Change your Life, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems. Dr. Shaffer offers a series of self-tests to help evaluate the degree of gambling problem and analyze the psychological and social context of the behavior, with specific strategies and approaches for ending the problems with simple tools that anyone can do. Explains why many people have a problem controlling their urge to gamble and how that can be corrected Includes a toolbox of resources for anyone who wants to stop the vicious cycle of gambling Offers advice for avoiding slips and preventing backslides and how to deal with the consequences With candor and expert advice, Change Your Gambling, Change Your Life provides proven techniques for controlling the urge to gamble.
Change Your Gambling, Change Your Life
By:"Howard Shaffer"
Published on 2012-01-31 by John Wiley & Sons
BOOKS ID : 539rkGL7nA0C
Ebook Title : Change Your Gambling, Change Your Life
ETAG : PTibJBbRFHE
ISBN_13 Code : 9781118171035
ISBN_10 Code : 1118171039
Book Print Type : BOOK
Rank : 34 for keyword gambling help
Book Author :"Howard Shaffer"
Publisher : John Wiley & Sons
Book Pages Count : 256
Print Type : BOOK
Book's Categories :"Psychology"
Books Language : en
Text to Speech Access : ALLOWED
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