You need to measure how much you would usually spend in a \u003cb\u003egambling\u003c/b\u003e episode \u003cbr\u003e\nor in a “normal” week, and then set yourself a goal for reduction. It would also be \u003cbr\u003e\na good ... a date to stop \u003cb\u003egambling\u003c/b\u003e. It is definitely a good idea to set a \u003cb\u003equit\u003c/b\u003e date.
First Steps Out of Problem Gambling by"Lisa Ustok","Joanna Hughes"
'First Steps' is a new series of short, affordable self-help on a range of key issues. In First Steps out of Gambling, Lisa Mills and Joanna Hughes draw on extensive experience, both professionally and personally to address the issue of gambling addiction. What is gambling? How does it become an addiction? How to recognise an addiction. How to take the first steps away from gambling. Other titles in the First Steps series include: Anxiety, Bereavement, Depression, Eating Disorders and Problem Drinking.
First Steps Out of Problem Gambling
By:"Lisa Ustok","Joanna Hughes"
Published on 2011-05-17 by Lion Books
BOOKS ID : NMRiLwRxk98C
Ebook Title : First Steps Out of Problem Gambling
ETAG : zXgsnYgEFu8
ISBN_13 Code : 9780745959672
ISBN_10 Code : 0745959679
Book Print Type : BOOK
Rank : 5 for keyword gambling quit
Book Author :"Lisa Ustok","Joanna Hughes"
Publisher : Lion Books
Book Pages Count : 96
Print Type : BOOK
Book's Categories :"Self-Help"
Books Language : en
Text to Speech Access : ALLOWED
0 Comment
Write markup in comments